Hot Stone Massage
Hot Stone Massage Therapy is a specialist massage that uses smooth, flat, heated basalt stones. These are manoeuvred and guided by the therapist along the spine, in the palms of the hands, along the legs and between the toes.
Basalt lava stones are used for massage as they contain a rich iron content that retain heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body. The stones are heated in a specially designed hot stone heating bag to between 60 and 65 degrees Celsius and placed on key acupressure points of the body, which relax the muscles allowing deeper pressure to be applied during the massage, predominantly using Effleurage, Petrissage and Friction techniques.
Benefits of Hot Stone Massage
In addition to deep relaxation, easing of tense muscles and damaged soft tissue, there are other benefits to receiving a Hot Stone Massages.
Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area, reduces muscle spasms, increases flexibility and range of motion. Hot Stone Massage has specifically been associated with the relief of symptoms in a variety of conditions, especially autoimmune disorders. Similar to Warm Bamboo Massage, the heat from the stones releases into the body creating a warming and soothing effect. Cold stone therapy helps relieve inflammation, calm any engorged blood vessels and soothe the skin. Depending on the symptoms, alternating hot and cold stones during the massage may be beneficial.
If you would like further information regarding this Massage Therapy or wish to book an appointment, we would be delighted to discuss your requirements. Please contact us on 07788 879384 or via our contact form.